"Stressed out? Do You Feel Like The World Is Crashing Down Around You? Want To Take A Vacation That Will Relax Your Mind, Body And Spirit? Well this Easy To Read Step By Step E-Book Makes It All Possible!"
Look No Further! Stop Spending Your Money on Imitation
Self Help Products! This E-Book Gives You And In Depth
Explanation on How To Release All of The Inner
Stresses As Well As Improving Your Fitness
Dear Future Yoga Practitioner:
If you�re like the millions of people around the world who have an inordinate amount of stress in your life, there is a way out � a way to escape for a few moments every day, a way to heal your
mind and strengthen your body allowing the pressures of the world to melt away.
How? With a combined strategy of yoga stretches and focused meditation.
Feel the stress melt away as you practice the ancient arts of yoga and meditation to help bring your emotional well-being into balance and keep your body fit at the same time!
Many think of yoga as a new-age phenomenon that has nothing to offer the average person. Nothing could be further from the truth! Yoga has natural healing properties that can alleviate the symptoms of most common ailments from the common cold to back aches.
Experts all over the world agree that yoga helps calm the body and mind leading to a sense of wellness that cannot be achieved through conventional exercise programs.

This is a concept that has been around, literally, for hundreds of years. Yoga and meditation has been used for relaxation and fitness by all sort of people from all walks of life. Consider these quotes:

[FONT=Porky's]1 [/font]Yoga teaches us to cure what need not be endured and
endure what cannot be cured.~ B.K.S. Iyengar [FONT=Porky's]2 [/font]Sun salutations can energize and warm you, even on the
darkest, coldest winter day. ~ Carol Krucoff
[FONT=Porky's]3 [/font]When the breath wanders the mind also is unsteady. But
when the breath is calmed the mind too will be still, and the
yogi achieves long life. Therefore, one should learn to control
the breath. ~ Svatmarama, Hatha Yoga Pradipika

[FONT=Porky's]4 [/font]Yoga is the practice of quieting the mind. ~ Patanjali,
translated from Sanskrit [FONT=Porky's]5 [/font]Yoga has a sly, clever way of short-circuiting the mental
patterns that cause anxiety.~ Baxter Bell, quoted in
"Worry Thwarts," Yoga Journal, March 2006

You could join a class and practice yoga with a group of people, but in today�s busy world, that�s probably not the most attractive choice. Why not carve out a few moments in your own home and
take up yoga for yourself. Feel its restorative effects almost immediately � anywhere!
Order your copy of �The Beginner�s Guide to Yoga and Meditation� and learn the basics of yoga and meditation at a fraction of the cost you would spend to join a class. Best of all, practice yoga anywhere you want!
This valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness center to take classes.
What can you learn from this book?

*
The different styles of yoga
*
Basic positions of yoga
*
How to maximize your �workout� space
*
Meditating for health and wellness
*
Ridding yourself of tension headaches with yoga
*
Reliving menstrual cramps with yoga
*
How to do a yoga workout at your desk
*
And so much more!


So many people have achieved a sense of wellness they have never felt before just through a few short yoga sessions.
�Not ever having practiced yoga before, I really was not sure what to expect. I am left with a sense of peace and relaxation that I did not think was possible in my busy life. I also have been given tools that will allow me to reach that level anywhere.
~ Miriam W., IL
Yoga not only be practiced my women but there is a large number of men who are
also into yoga
�Through yoga, I have reached a significant breakthrough in my life.
It wasn�t what I was expecting, not what I was looking for. For this I
will be forever grateful and will be motivated to continue.�
~ Michael M., CA

Through this e-book, you will learn techniques that you can carry with you into all facets of your life. Whether standing in line at the bank or sitting in your car during rush hour traffic,
you will learn breathing and stretching techniques that will relax you even in the most stressful situations.
�Finding yoga, my life and my breath have really opened up into so many
wonderful experiences. My most significant relationships have healed,
blossomed, and strengthened, many doors have opened to me and most
precious of all, even brought new life into my marriage. Yoga has supported me through many challenges and has taught me to find peace, balance, and strength from within.�
~ Elizabeth C., NM

Along with basic yoga instruction, you will learn how to perform meditation for the ultimate relaxation both after yoga sessions as well as anytime you need a little escape. Learn about:

*
Universal Mantra Meditation
*
Relaxation Meditation
*
Energy Healing Meditation
*
Color Healing Meditation
*
Centering

One great thing about this book is that you won�t have to wait for the mailman to deliver it to your door! It will come directly to your e-mailbox. Read it when it�s convenient for YOU!


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Beer in Health and Disease Prevention | Victor Preedy
Academic Press | June 2008 | ISBN : 0123738911 | PDF | 1248 pages | 8.8 MB

Presenting both the concerns and problems of beer consumption as well as the emerging evidence of benefit, Handbook of Beer Health and Disease Prevention offers a balanced view of today’s findings and the potential of tomorrow’s research.From a beverage of warriors to a cheap and affordable commodity, beer has been a part of our consumption for nearly 8000 years. Like most alcoholic drinks it has been prone to abuse and in some counties the per capita consumption of beer has led to considerable health risks.

However, just as wine in moderation has been proposed to promote health, research is showing that beer — and the ingredients in beer — can have similar impact on improving health, and in some instances preventing disease. For example, some cancers like bladder cancers and the incidence of cardiovascular disease are reported to be lower in moderate beer drinkers. Furthermore there is a considerable body of emerging evidence to show that the anti-oxidant capacity of beers is high. It has been argued by some that the total antioxidants ingested in some beer drinkers equates that consumed by red wine drinkers. The key to this, of course, is understanding and this volume presents a collection of the most current writings on the subject of beer and it’s potential in health.

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At every stage of civilization, people have relied on symbolic expression, and advances in science and technology have only increased our dependence on symbols. An essential part of the ancient arts of the Orient and Western medieval traditions, symbolism underwent a twentieth-century revival with the study of the unconscious. Indeed, symbolic language is considered a science, and this informative volume offers an indispensable tool in the study of symbology. Its alphabetical entries–drawn from a diverse range of sources, including all of the major world religions, astrology, alchemy, numerology, heraldry, and prehistoric art–clarify the essential and unvarying meanings of each symbol. Whether used as a reference or browsed for pleasure, this informative volume offers a valuable key to elucidating the symbolic worlds encountered in both the arts and the history of ideas. 32 b/w illustrations.

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In Mastering Network Security, Chris Brenton presents a complete portrait of all the things that can go wrong with a computer network and provides a thorough discussion of the tools available to counteract them. This book proceeds to explain how malicious software, external attackers, angry insiders, software bugs, and other evil entities can bring down a system. Most of the focus here, however, is on system attacks from the outside. Brenton devotes much attention to the tools you can use to thwart attackers.

This book walks the reader through a security audit and the process of developing an effective security policy. While some of the author's advice in this area may seem like common sense, it's helpful to have the many related issues summarized. Then, on the theory that it's easier to secure territory you know well, Brenton provides an overview of internetworking technologies--notably, Virtual Private Networks (VPNs)--and their inherent security characteristics.

Mastering Network Security shows how to implement security measures--including logging, encryption, and packet filtering--on your existing network infrastructure. (He provides specifics for Unix, Windows NT, Cisco IOS, and NetWare). The author also writes at length about supplementary security measures such as firewalls (especially Firewall-1), intrusion detection systems (focusing on RealSecure), and RAID data redundancy (with emphasis on OctopusHA+). --David Wall --This text refers to an out of print or unavailable edition of this title.

Product Description
The Technology You Need is Out There. The Expertise You Need is in Here.

Expertise is what makes hackers effective. It's what will make you effective, too, as you fight to keep them at bay. Mastering Network Security has been fully updated to reflect the latest developments in security technology, but it does much more than bring you up to date. More importantly, it gives you a comprehensive understanding of the threats to your organization's network and teaches you a systematic approach in which you make optimal use of the technologies available to you. Coverage includes:

* Understanding security from a topological perspective
* Configuring Cisco router security features
* Selecting and configuring a firewall
* Configuring Cisco's PIX firewall
* Configuring an intrusion detection system
* Providing data redundancy
* Configuring a Virtual Private Network
* Securing your wireless network
* Implementing authentication and encryption solutions
* Recognizing hacker attacks
* Detecting and eradicating viruses
* Getting up-to-date security information
* Locking down Windows NT/2000/XP servers
* Securing UNIX, Linux, and FreBSD systems



See all Editorial Reviews
Product Details

* Paperback: 704 pages
* Publisher: Sybex; 2 edition (October 7, 2002)
* Language: English
* ISBN-10: 0782141420
* ISBN-13: 978-0782141429


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How to go about upgrading the different components of your computer, from the power supply to the motherboard and beyond. You can completely update that old, tired computer with a substantial savings.

- Step by step instructions on what can be repaired and what has to be replaced and how to do the task. From the hard drive to memory to the power supply.

- What to look for when replacing a component.

- Step by step instructions on hardware replacement, and how to troubleshoot hardware errors.

- A list of troubleshooting techniques and individual component troubleshooting.

- Step by step instructions on what to look for when the computer has a problem.

- A glossary of terms and what they mean to the everyday user/business person. From the basic computer to the advanced terms used everyday by ‘techs’.

- Tips and instructions on how to make your computer faster than the day it was unpacked.

- Laptops require a different approach to repair than desktops because all the components are packed into a very small, tight space. This portion of the book is all about laptop repair and care to keep it functional years after the warranty has ran out. Of course the rest of the book still applies, computers are computers after all, but this section addresses the specialized needs of notebooks and laptops.

- A special section that will assist you in how to decide where to back up your data, when to back up your data, and how often to back up your data.

- Do you have anti-virus protection? This section explains how viruses got started and what you need to do to protect one of your most valuable resources - YOUR DATA.

- All big corporations hire departments full of ‘techs’ and ‘programmers’ to protect their data and prepare for a disaster. The last thing they want is to lose business because their data is gone. You need to know how to protect your data and how to make an image of each of your hard drives.

- Over thirty different subjects covered in the how to section from creating a backup to why you need to have the Windows Firewall service running when you are on the road.

- Hiding Your Computer From Hackers / Thieves / Criminals!

- A properly configured router will block identity-stealing viruses and trojans written by people you really don’t want knowing your name. Of course, we give step by step instructions.

- Over 350 pages full of tech know how, over 100 illustrations.

- No more searching the internet for hours on end to find an answer to your problem, you’ll have it at your fingertips.

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English | PDF | 1.35 MB | 239 Pages

How This Book Was Written-and Why

Thirty-Five years ago, I was one of the unhappiest lads in New York. I was selling motortrucks for a living. I didn't know what made a motor-truck run. That wasn't all: I didn't want to know. I despised my job. I despised living in a cheap furnished room on West Fifty-sixth Street-a room infested with cockroaches. I still remember that I had a bunch of neckties hanging on the walls; and when I reached out of a morning to get a fresh necktie, the cockroaches scattered in all directions. I despised having to eat in cheap, dirty restaurants that were also probably infested with cockroaches. I came home to my lonely room each night with a sick headache-a headache bred and fed by disappointment, worry, bitterness, and rebellion. I was rebelling because the dreams I had nourished back in my college days had turned into nightmares. Was this life? Was this the vital adventure to which I had looked forward so eagerly? Was this all life would ever mean to me-working at a job I despised,
living with cockroaches, eating vile food-and with no hope for the future? ... I longed for leisure to read, and to write the books I had dreamed of writing back in my college days. I knew I had everything to gain and nothing to lose by giving up the job I despised. I wasn't interested in making a lot of money, but I was interested in making a lot of living. In short, I had come to the Rubicon-to that moment of decision which faces most young people when they start out in life. So I made my decision-and that decision completely altered my future. It has made the last thirty-five years happy and rewarding beyond my most Utopian aspirations. My decision was this: I would give up the work I loathed; and, since I had spent four years studying in the State Teachers' College at Warrensburg, Missouri, preparing to teach, I would make my living teaching adult classes in night schools. Then I would have my days free to read books, prepare
lectures, write novels and short stories. I wanted "to live to write and write to live".

What subject should I teach to adults at night? As I looked back and evaluated my own college training, I saw that the training and experience I had had in public speaking had been of more practical value to me in business-and in life-than everything else I had studied in college all put together. Why? Because it had wiped out my timidity and lack of confidence and given me the courage and assurance to deal with people. It had also made clear that leadership usually gravitates to the man who can get up and say what he thinks I applied for a position teaching public speaking in the night extension courses both at Columbia University and New York University, but these universities decided they could struggle along somehow without my help.I was disappointed then-but I now thank God that they did turn me down, because I started teaching in Y.M.C.A. night schools, where I had to show concrete results and show them quickly. What a challenge that was! These adults didn't come to my
classes because they wanted college credits or social prestige. They came for one reason only: they wanted to solve their problems. They wanted to be able to stand up on their own feet and say a few words at a business meeting without fainting from fright. Salesmen wanted to be able to call on a tough customer without having to walk around the block three times to get up courage. They wanted to develop poise and self-confidence. They wanted to get ahead in business. They wanted to have more money for their families. And since they were paying their tuition on an installment basis-and they stopped paying if they didn't get results-and since I was being paid, not a salary, but a percentage of the profits, I had to be practical if I wanted to eat. I felt at the time that I was teaching under a handicap, but I realise now that I was getting priceless training. I had to motivate my students. I had to help them solve their problems.
I had to make each session so inspiring that they wanted to continue coming.

It was exciting work. I loved it. I was astounded at how quickly these business men developed self-confidence and how quickly many of them secured promotions and increased pay. The classes were succeeding far beyond my most optimistic hopes. Within three seasons, the Y.M.C.A.s, which had refused to pay me five dollars a night in salary, were paying me thirty dollars a night on a percentage basis. At first, I taught only public speaking, but, as the years went by, I saw that these adults also needed the ability to win friends and influence people. Since I couldn't find an adequate textbook on human relations, I wrote one myself. It was written-no, it wasn't written in the usual way. It grew and evolved out of the experiences of the adults in these classes. I called it How to Win Friends and Influence People.
Since it was written solely as a textbook for my own adult classes, and since I had written four other books that no one had ever heard of, I never dreamed that it would have a large sale: I am probably one of the most astonished authors now living.

As the years went by, I realised that another one of the biggest problems of these adults was worry. A large majority of my students were business men-executives, salesmen, engineers, accountants: a cross section of all the trades and professions-and most of them had problems! There were women in the classes-business women and housewives. They, too, had problems! Clearly, what I needed was a textbook on how to conquer worry-so again I tried to find one. I went to New York's great public library at Fifth Avenue and Forty-second Street and discovered to my astonishment that this library had only twenty-two books listed under the title WORRY. I also noticed, to my amusement, that it had one hundred and eighty-nine books listed under WORMS. Almost nine times as many books about worms as about worry! Astounding, isn't it? Since worry is one of the biggest problems facing mankind, you would think, wouldn't you, that every high school and college in the land
would give a course on "How to Stop Worrying"?................................

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Product Description:

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited for Westerners.


Amazon.com:

Stages of Meditation is a commentary by the Dalai Lama on a rare text by ninth-century Indian Buddhist scholar Kamalashila, written in Tibet to correct some Chinese misinterpretations of Buddhism that were influential at the time. Kamalashila's short work is not widely known today, but according to the Dalai Lama, it is a most important text, and worthy of study by those new to Buddhism, because "on the basis of this knowledge you will be able to understand other treatises without great difficulty. This text can be like a key that opens the door to all other major Buddhist scriptures."

Throughout the book, the Dalai Lama emphasizes the importance of logical analysis of scriptures, even if they are in the Buddha's own words; some teachings, he stresses, "should not be taken literally, but need interpretation." And this is what he does in this clear and readable commentary, originally given in 1989 and now translated and published for the first time. Its 10 short chapters are on such familiar Buddhist themes as Training the Mind, Compassion, Identifying the Nature of Suffering, and The Practice of Calm Abiding.

"Through meditation," says the Dalai Lama, "we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced." Those who practice meditation, whether Buddhist or not, will find this a thoughtful and practical guide, written with the Dalai Lama's characteristic warmth and gentleness. --David V Barrett, Amazon.co.uk

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Want to play the blues? Cant read music? No problem! This fun, accessible guide shows you how to play blues scales, chords, progressions, riffs and solos. From Delta blues and modern blues to blues rock, you'll see how to use todays guitars, amplifiers and effects to play a wide variety of styles, with hands-on guidance on changing strings for when you really boogie down.

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Author, teacher and spiritual master Jed McKenna tells it like it's never been told before. A true American original, Jed succeeds where countless others have failed by reducing this highest of attainments�spiritual enlightenment � to the simplest of terms.

Effectively demystifying the mystical, Jed astonishes the reader not by adding to the world's collected spiritual wisdom, but by taking the spirituality out of spiritual enlightenment. Never before has this elusive topic been treated in so engaging and accessible a manner.

A masterpiece of illuminative writing, Spiritual Enlightenment is mandatory reading for anyone following a spiritual path. Part expos� and part how-to manual, this is the first book to explain why failure seems to be the rule in the search for enlightenment � and how the rule can be broken.

This is not just another New Age guru trying to put a fresh spin on tired New Age platitudes. Jed McKenna takes us to a whole new level where he challenges us to simply open our eyes � to see for ourselves. Sound simple? Buckle up, you're in for quite a ride. Every page in this paradigm-busting book brings fresh challenges and rewards.

* Publisher: Wisefool Press
* Number Of Pages: 296
* Publication Date: 2002-11-01
* ISBN-10 / ASIN: 0971435235
* ISBN-13 / EAN: 9780971435230
* Binding: Paperback

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Password:
theseekersoasis.org

Britannica Illustrated Science Library 2009
PDF | English | 16 volume | 280 MB
2009 Teachers' Choice Award Winner!


Title: Britannica Illustrated Science Library: 16-Volume Set
Redattore: Encyclopedia Britannica Editorial
Editore: Encyclopedia Britannica, Incorporated
Published: March 2008
ISBN: 1593393822
ISBN-13: 9781593393823
Pagine: 01664

The Britannica Illustrated Science Library is a visually compelling set that covers earth science, life science, and physical science in 16 volumes. Created for grades 5-9, each volume provides an overview on the subject and thoroughly explains it through detailed and powerful graphics, turning complex subjects into visual information that students can quickly grasp. Students will be captivated by more than 16,000 unforgettable imagesG??over 1,000 per volumeG??that simplify and engage, ultimately providing a thorough understanding of each important topic. Each volume contains an Index and a glossary with full definitions for vocabulary help.

Establishes a confident understanding of science
Develops research and reference skills
Provides answers for curious minds
Single source for a wide range of topics across the curriculum
Immediate engagement through vivid illustrations
Clear concise text explains major scientific concepts
Earth, life and physical sciences covered in a consistent editorial approach

16 volume includes:

01 - Universe
02 - Rocks and Minerals
03 - Volcanoes and Earthquakes
04 - Weather and Climate
05 - Evolution and Genetics
06 - Plants, Algae and Fungi
07 - Invertebrates
08 - Fish and Amphibians
09 - Reptiles and Dinosaurs
10 - Birds
11 - Mammals
12 - Human Body 01
13 - Human Body 02
14 - Energy and Movement
15 - Technology
16 - Space Exploration


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Encyclopedia Britannica “Legends, Myths, and Folktales:
Celebrate the stories that have moved the world for centuries (Britannica Learning Library, Vol.7)”
Encyclopedia Britannica Corporation | 2003-08 | ISBN: 1593390068 | 64 pages | PDF | 3.3 MB

What is the only frozen planet? Today the Foo Fighters is a rock band, but did you know that in World War II American pilots gave the name to mysterious UFOs–floating lights they saw over Germany. In addition to an atmosphere, which three things are needed for life? A) water, heat, and air, b) dirt, heat, and light, or c) water, heat, and light.

Find the answers to these questions and more in the Britannica Learning Library-an exciting educational series for children ages 7-10! Each book features articles with engaging photography, artwork and activities. Titles include topics children love, from space, science and nature to countries of the world, myths and legends, and much more.


Key features of each Learning Library book:

* 28 superbly written articles that capture a child’s imagination
* Color photographs and/or specially commissioned illustrations on every page
* Fun facts and activities for better retention and enjoyment;
* Easy-to-use glossary

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How To Content | ISBN: 978-1-84803-210-1 | English | PDF | 225 Pages | RAR Compressed 1.59 MB | No Password

Introduction
r16;A man who doubts himself is like a man who enlists in the ranks of the enemy and bears arms against himself. He makes his failure certain by being the first to be convinced of it.r17;
Alexandre Dumas

CONFIDENCE IS CRUCIAL TO A HAPPY AND FULFILLING LIFE. It influences your success at work, your family life, relationships and leisure activities. It affects your performance in everything you do. A belief in oneself is without doubt the greatest asset of all. Even great wealth and fame canr17;t compensate for a poor self-image.

People who lack confidence and self-belief always underachieve. Theyr17;re less adventurous and less likely to get the most out of life. Theyr17;re more prone to a variety of stress-related problems, including anxiety, eating disorders and mental health problems. Low self-esteem is the fundamental cause of most family breakups, poor parenting and relationship problems. In addition, much crime is associated with drug abuse, unemployment, poverty and aimlessness, all of which are related to low self-esteem.

Does lack of confidence hold you back? If so, your17;ve made a wise purchase. 365 Steps to Self Confidence has been carefully structured to help you become more confident. It takes you deep inside your mind and gives you tools and techniques which have worked for millions of people around the world. All you have to do is to work through and apply its lessons.

Time and energy devoted to building your confidence and self-esteem are nothing less than investments in your whole life. The exciting thing is, no matter what your history, background or current state of confidence, you r11; we all r11; can learn to be confident, because itr17;s never too late.

About this book
I have written this book for everyone r11; young and old, men, women, students, educators, business people, administrators, parents, homemakers, sports enthusiasts, entertainers r11; yes, and you!

It has been carefully structured into 52 sections, covering the following areas:
1.Deciding to be confident
2.Self-awareness
3.Thinking confidently
4.Using your imagination to improve self-image
5.Acting with confidence
6.Confident communication.
Each section contains information, insights and words of inspiration, plus seven exercises, practical hints or points to ponder. Thatr17;s one a day r11; not too taxing. is it? I guarantee that if you read the material carefully and apply what you learn, your17;ll notice big changes taking place within two or three months, and a year from now your17;ll look back amazed at how much more confident your17;ve become.

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Many people grimace at the sound of music theory. It can conjure up bad memories of grade school music classes, rattle the brains of college students, and make self-taught musicians feel self-defeated. Music Theory may seem tedious and unnecessary, especially since not many people can read music.

Luckily, Music Theory for Dummies shows you the fun and easy way to understanding the concepts needed to compose, deconstruct, and comprehend music. This helpful guide will give you a great grasp of:

* Note value and counting notes
* Treble and bass clefs
* Time signatures and measures
* Naturalizing the rhythm
* Tempo and dynamic
* Tone, color, and harmonics
* Half steps and whole steps
* Harmonic and melodic intervals
* Key signatures and circles of fifths
* Scales, chords, and their progressions
* Elements of form
* Music theory’s fascinating history

This friendly guide not only explores these concepts, it provides examples of music to compliment them so you can hear how they sound firsthand. With a bonus CD that demonstrates these ideas with musical excerpts on guitar and piano, this hands-on resource will prove to you that music theory is as enjoyable as it is useful. Don’t get discouraged by the seemingly complicated written structure. With Music Theory for Dummies, understanding music has never been easier!

Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

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Different strategies make a huge difference in results. By using the strategy outlined in Learn More, Study Less, I have:

- Aced University finals with little or no studying.
- Scored first in an advanced inter-province Chemistry exam Without even being aware I was needed to take the test until five minutes before writing it.
- Read over 70 books each year.
- Scored in the top three percentile for a national exam. Despite never having taken the course being tested.
- Minimized course work to maintain an A average while running a part-time business, presiding over a Toastmasters club, exercising daily and still being able to socialize and party.


What will you be able to do with the book?

1. Understand how learning is supposed to work with the holistic learning strategy.

2. Identify your weaknesses along the 6 Stages of Holistic Learning--and get specific tools to improve them.

3. Learn the key studying habits to learn more in less time. Give yourself more time for starting a business, being with family or just having fun!

4. Be able to classify information into the 5 different formats--and know exactly what strategy to use for each.

5. Implement the steps necessary to make any subject fascinate you, so studying doesn't need to bore you to death.

6. Learn techniques such as speed reading, active reading and flow-based notetaking to understand information more quickly.

7. Learn the 3 core holistic learning methods that allow you to "get" any subject.

8. Discover how to “peg” or “compress” information to cut down study time, even on the densest courses.

9. Get the tools to educate yourself, so you can still learn quickly without expensive tutors and courses.

10. Find out how to get access to university courses--for free!

11. Adapt the techniques to fit your particular learning style.

12. Use bonus material print-outs to easily practice the new techniques.

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Leonardos literary labours in various departments both of Art and of
Science were those essentially of an enquirer, hence the analytical
method is that which he employs in arguing out his investigations
and dissertations. The vast structure of his scientific theories is
consequently built up of numerous separate researches, and it is
much to be lamented that he should never have collated and arranged
them. His love for detailed research--as it seems to me--was the
reason that in almost all the Manuscripts, the different paragraphs
appear to us to be in utter confusion; on one and the same page,
observations on the most dissimilar subjects follow each other
without any connection.

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If you are puzzled by other people or want to improve the impression you give, knowing about body language could be the key. In this book you’ll discover how the body reveals what people really mean and how you can use your body and your expressions to improve your self-image to others. It explores why we give the signals we do, how to read the most common expressions and goes on to show how you can use your new understanding of body language for success at work, in relationships and in your communication. Actions really do speak louder than words!

# Paperback: 338 pages
# Publisher: For Dummies; 1 edition (December 10, 2007)
# Language: English
# ISBN-10: 0470512911
# ISBN-13: 978-0470512913

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Cleaning and Stain Removal for Dummies
PDF | English | 2.7MB | 353 Pages

Whether you’re a devout neatnik or a free spirit who likes to draw designs in dust, Cleaning & Stain Removal For Dummies is for you. It helps you make quick work of dirty work with all kinds of practical tips and techniques, plus trade secrets used by the pros. You’ll learn how to use the proper equipment and tackle specific cleaning challenges, including

* Floors, walls, and ceilings
* The kitchen and bathrooms
* Furniture and furnishings
* Appliances and equipment
* Windows
* Bicycles and cars
* Clothes and laundry
* Decks, driveways, and patios

There are whole sections on removing stains and tackling 101 common problems that you’ll use as a reference when faced with life’s inevitable spills and mishaps. Author Gill Chilton, a columnist who writes home tips for Family Circle, doesn’t just give tips to make cleaning easier, but provides tips to make life easier, including:

* A room-by-room guide to what needs to be done, and how often
* Daily and weekly lists so you can stay on top of things
* Quick fixes before unexpected guests arrive
* How to get the most results in the least time

A perfect gift for young people going off to school or setting up a house for the first time, for adults suddenly forced to take responsibility for a modicum of cleanliness, or for experienced housekeepers who want to learn short-cuts and money-savers, this is the book that helps people get off to a clean start!

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Paperback: 408 pages
Publisher: Alpha; 2 edition (March 8, 2002)
Language: English
ISBN-10: 0028643399
ISBN-13: 978-0028643397

Review
This guide is certainly not aimed at idiots. Recent years have seen a surge of 'how to' books on feng shui, but this American Masterpiece tops the lot - it peels away the layers of superstition and myth permeating the modern practice. This is a book to dip in and out of rather than sit down for a chronological read. Be prepared to be distracted by the many topics covered. On the other hand, for anyone who wants to read well presented material presented in a logical order, this book is hard to beat. Expertise Rating. -- Feng Shui For Modern Living Magazine, September 1999 --This text refers to an out of print or unavailable edition of this title.

Product Description
You're no idiot, of course. You know that feng shui is an ancient Chinese practice that's received a lot of attention lately. But when it comes to understanding what exactly feng shui is --or even how to pronounce it--you feel like you're scaling the Great Wall of China. Don't fall off just yet! The Complete Idiot's Guide to Feng Shui teaches you everything you need to know to embrace this ancient and complex art and science.


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ISBN: 0071422846 | 192 pages | PDF | 5,9 Mb

The Gold's Gym Guide to Getting Started In Bodybuilding provides newcomers with a sound, systematic approach to realizing their muscular potentials through proper weight lifting. Designed to get beginners motivated and keep them motivated while providing them with a solid foundation on which to build, it:
Coaches readers in bodybuilding fundamentals, such as proper form and the best numbers of reps and sets
Describes specialized routines for different muscle groups
Provides step-by-step instructions and dozens of charts, graphs, and checklists.

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The Interpretation of Dreams is a book by Sigmund Freud, the first edition of which was first published in German in November 1899 as Die Traumdeutung (though post-dated as 1900 by the publisher). The publication inaugurated the theory of Freudian dream analysis, which activity Freud famously described as "the royal road to the understanding of unconscious mental processes".

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